Mental Health Nutrition
Many mental health conditions can impact our appetite and daily functioning.​ Discover how a Dietitian can improve your mental well-being through dietary support.
How I will support you
As a Dietitian, I understand the connection between what we eat and how we feel. Nutrition plays a vital role in mental health, influencing everything from mood and energy levels to coping with stress and managing specific mental health conditions. ​
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Challenging food-related mental health barriers
I will work with you to identify and address any distorted thoughts or behaviours related to food. This includes helping you develop a healthier relationship with eating, addressing food-related anxieties, and creating a sustainable and positive approach to nourishment.
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Support for Co-Existing Conditions
If your mental health is impacted by conditions like depression, anxiety, or disordered eating, I can provide targeted support. This might include managing specific dietary needs or helping regulate appetite changes associated with mental health conditions.​​​
Common Questions & Eating Disorders
Getting help early for an eating disorder is essential to reduce the risk of long-term physical and mental health complications. As a specialised eating disorder Dietitian I am here to guide you through understanding your condition and provide the most effective support for a healthier recovery. Together, we can help you overcome challenges and work towards feeling better, both physically and mentally.​
Contact Susanna
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